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Energy & the Ashtanga Method with Alex Santos

Each asana corresponds to a specific chakra as well as to a specific relationship. The practice of asana is a practical method for purifying our relationships. Ultimately revealing our truth, as not separate , but as interconnected will all beings. Our Karmas bind us to our relationships with others. Because our bodies are made of our past karmas, every asana provides an opportunity to access and heal these relationships.

About Alex

A mother of three, Alex has welcomed yoga as an integral part of her life and is eager to share her experience. Her classes focus on self discovery and spiritual growth using all the elements the Ashtanga yoga method offers in and out of the yoga mat. She travels internationally to teach workshops and yoga retreats. Alexandra Santos taught Ashtanga Yoga at Miami Life Center for thirteen years and is a Level 1 Authorized teacher from Sharath Yoga Centre in Mysore, India. She has been practicing the Ashtanga Yoga method for 18 years.

Price: 50 Euro

10% discount for unlimited membership holders. Get in touch before booking - hello@thevinyasapeople.com

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8 December

Ashtanga Week with Alex Santos

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14 December

Happy Spinal Twist Masterclass with Alex Santos