Join Authorised level 2 Ashtanga teacher, Sarah Jane from Utah in the US to explore this iconic sequence of asanas which flow on a rhythmic river of breath and movement in an exciting 3 hour workshop!

A variety of back bending, leg behind the head, and arm balancing postures are distinguishing characteristics in the Intermediate Series of Ashtanga, which emerged from the Sri T. Krishnamacharya lineage of yoga from Mysuru (Mysore), India.  

This Workshop is best suited to those that are proficient in the Primary Series; however, if you have a background in any yoga system and are willing to arrive with an open mind and willingness to respect the boundaries of your body, you are more than welcome to attend this special session. 

**You do not have to be familiar with this sequence to attend!  

About Sarah

SJ began her ashtanga practice in 1999, has taught Ashtanga since 2010, has studied intensively with Guru Sharath Jois since 2012 and Richard Freeman + Mary Taylor since 2009. She has been the Yoga director at The Front Climbing Club in Utah USA since 2017 where she runs her Mysore program.

Price

Early Bird: 50 Euro (until 23rd January 25)

Normal Price: 60 euros

10% discount for unlimited membership holders. Get in touch with Laura at laura@thevinyasapeople.com before booking for the discounted invoice.